Do not follow restrictive diets or prolonged fasts without professional advice, as they can worsen deficiencies.
Do not apply unapproved products to the scalp (pure essential oils, alcohol, etc.) that can cause irritation or burning.
⚠️Vitamins are not candy. They are essential, but their use must be judicious. If in doubt, the only responsible course of action is to consult a doctor.
🎯 Conclusion
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