Sudden and significant hair loss (telogen effluvium).
Appearance of bald patches (alopecia areata).
Hair loss accompanied by fatigue, paleness, and heavy periods (possible anemia).
Family history of baldness or autoimmune diseases.
Hair loss after a stressful event (childbirth, surgery, emotional shock) that persists for more than 3 months.
If you are taking medication and experience hair loss (some treatments can affect the hair growth cycle).
Presence of intense itching or lesions on the scalp.
A general practitioner is the first point of contact. They will examine you, prescribe blood tests (ferritin, TSH, vitamins, etc.) if necessary, and refer you to a specialist.
👨‍⚕️Which specialist should you consult?
Depending on the results, your doctor may refer you to:
🧑‍⚕️Dermatologist – specialist in scalp and hair diseases (alopecia areata, alopecia areata, psoriasis, etc.).
🩸Endocrinologist – for hormonal disorders (thyroid, androgens).
🩺Nutritionist – to assess potential deficiencies and recommend a suitable diet.
🧠Psychologist or psychiatrist – if stress or anxiety is a contributing factor (stress can trigger or worsen hair loss).
🏥Gynecologist – for women experiencing menstrual disorders or polycystic ovary syndrome (PCOS).
Remember: your general practitioner is your first point of contact. They will coordinate your healthcare journey.
đźš«What not to do yourself:
In the field of hair care, some self-treatments are risky, even counterproductive:
Do not self-medicate with massive doses of vitamins. An excess of fat-soluble vitamins (A, D, E, K) can be toxic. An excess of vitamin B6 can cause neuropathy.
Do not buy “miracle” dietary supplements without medical advice. Their effectiveness is not proven, and they can interact with other treatments.
Do not neglect a medical consultation, thinking that a vitamin will solve everything.
